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Strawberry Almond Butter Oatmeal

Strawberry Almond Butter Oatmeal
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Strawberry Almond Butter Oatmeal

The addition of an egg in this quick and easy breakfast turns your run-of-the-mill bowl of mush into everything you’ve always wanted oatmeal to be: cozy, custardy, and satisfying enough to hold you over until lunch.

This recipe from American Egg Board - Recipes is an American Heart Association Heart-Check Certified Recipe.

Ingredients

Servings   1   Serving Size   1 bowl

  • 1/3 cup whole grain rolled oats
  • 1/2 cup unsweetened almond milk
  • 1 large egg (beaten)
  • 1 tablespoon almond butter
  • 1/2 teaspoon chia seeds
  • 1/4 cup strawberries (sliced)

Directions

Tip: Click on step to mark as complete.

  1. In a microwave-safe bowl, combine the oats, milk, and egg. Microwave 1 minute, then stir and microwave 1 minute longer.
  2. Top with almond butter, chia seeds and strawberries. Enjoy!

Nutrition Facts

Strawberry Almond Butter Oatmeal
CaloriesCalories
307 Per Serving
ProteinProtein
14g Per Serving
FiberFiber
6g Per Serving

Nutrition Facts

Calories 307
Total Fat 17.6 g
Saturated Fat 3.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 8.5 g
Cholesterol 186 mg
Sodium 193 mg
Total Carbohydrate 26 g
Dietary Fiber 6 g
Sugars 4 g
Protein 14 g
 

The addition of an egg in this quick and easy breakfast turns your run-of-the-mill bowl of mush into everything you’ve always wanted oatmeal to be: cozy, custardy, and satisfying enough to hold you over until lunch.

This recipe from American Egg Board - Recipes is an American Heart Association Heart-Check Certified Recipe.

Nutrition Facts

Strawberry Almond Butter Oatmeal
CaloriesCalories
307 Per Serving
ProteinProtein
14g Per Serving
FiberFiber
6g Per Serving
×
Calories 307
Total Fat 17.6 g
Saturated Fat 3.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 8.5 g
Cholesterol 186 mg
Sodium 193 mg
Total Carbohydrate 26 g
Dietary Fiber 6 g
Sugars 4 g
Protein 14 g

Ingredients

Servings   1   Serving Size   1 bowl

  • 1/3 cup whole grain rolled oats
  • 1/2 cup unsweetened almond milk
  • 1 large egg (beaten)
  • 1 tablespoon almond butter
  • 1/2 teaspoon chia seeds
  • 1/4 cup strawberries (sliced)

Directions

Tip: Click on step to mark as complete.

  1. In a microwave-safe bowl, combine the oats, milk, and egg. Microwave 1 minute, then stir and microwave 1 minute longer.
  2. Top with almond butter, chia seeds and strawberries. Enjoy!
 

American Heart Association recipes are developed or reviewed by nutrition experts and meet specific, science-based dietary guidelines and recipe criteria for a healthy dietary pattern.

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