After stroke, heart surgery and heart attack, runner vows to reclaim her strength

By Diane Daniel, American Heart Association News

Michelle Whiteman at the 2019 Philadelphia Heart Walk. (Photo courtesy of Michelle Whiteman)
Michelle Whiteman at the 2019 Philadelphia Heart Walk. (Photo courtesy of Michelle Whiteman)

Michelle Whiteman woke up and realized her left arm felt numb. She figured it was a pinched nerve and made an appointment to see her chiropractor.

The 40-year-old hair stylist who was getting her master's degree in special education felt in excellent health. She'd been running nearly every morning for almost a decade. A year earlier, she'd reached her goal of completing the Philadelphia Marathon.

Later that day, her left hand stopped working. She couldn't grasp anything. She felt anxious but not terribly alarmed.

She asked her daughter to ice her arm. Instead, the 17-year-old yelled, "Mom! I think you're having a stroke!"

That's impossible, Michelle answered. Everything was fine except her arm. She kept the appointment with the chiropractor.

With one look at Michelle's arm and hand, the chiropractor said, "You're having a stroke."

Although Michelle thought everyone was overreacting, she relented and went to the hospital. Doctors confirmed what everyone else suspected.

But there was more disturbing news.

Tests also showed Michelle had a large hole in her heart, a congenital heart defect called a patent foramen ovale. Everyone is born with the hole, but most close on their own within months. Millions of people have a PFO – most without knowing it – and have no problems. But issues can arise, such as a clot escaping and causing a stroke, as doctors believe happened to Michelle.

She received blood thinners to prevent more clots and felt normal the next day, with no paralysis or other residual effects. But she'd need surgery to close the hole.

Every day, her husband, Mike, feared she'd have another stroke. Every night, he checked on her to make sure she was OK.

"It felt like being a new dad again," he said. The couple has been together since they were 15 and have three children.

Michelle was plenty scared, too.

"I wrote my kids letters and sent my last wishes to my best friend," she said, her voice cracking with emotion.

Michelle Whiteman has survived a stroke, heart surgery and a heart attack. (Photo by Chalana Mann)
Michelle Whiteman survived a stroke, heart surgery and a heart attack. (Photo by Chalana Mann)

Surgeons closed the hole four months later. Michelle spent about a week recovering in the hospital. At home, a nurse checked on her daily for two months.

Four months after the surgery, Michelle finally was cleared to go to cardiac rehabilitation.

The former marathoner felt angry and frustrated by her slow progress, but she kept at it, increasing her speed and duration on the treadmill and rebuilding strength in her heart and lungs.

Michelle couldn't work for more than two years because of fatigue and memory issues. Even after completing her master's degree, instead of teaching special education, she taught preschool because it was less arduous. The plan backfired: She developed pneumonia and was later told her immune system wasn't strong enough to work around children. She returned to cutting hair, grateful to have work but mourning her lost teaching career.

In August 2019, four years after her stroke and open-heart surgery, Michelle was at work when she felt weak. She figured she just needed a lunch break.

Suddenly she felt a heavy pain in her chest and nausea. She was having a heart attack.

A diuretic medication she'd been using since her stroke had recently been increased and doctors believe it led to low potassium levels, which in turn caused the heart attack.

Later, by the time the pandemic hit, Michelle was once again a regular at the gym and cutting hair four days a week for eight hours a day.

Now, she's staying home.

After participating in the American Heart Association's virtual Philadelphia Heart Walk with her family last year, she looks forward to eventually taking part in person.

"I know that I'm not going to run a marathon again, but I'm pushing myself to reasonable levels," she said. "Will I get stronger? I think I will."

Stories From the Heart chronicles the inspiring journeys of heart disease and stroke survivors, caregivers and advocates.

If you have questions or comments about this story, please email [email protected].

American Heart Association News Stories

American Heart Association News covers heart disease, stroke and related health issues. Not all views expressed in American Heart Association News stories reflect the official position of the American Heart Association. Statements, conclusions, accuracy and reliability of studies published in American Heart Association scientific journals or presented at American Heart Association scientific meetings are solely those of the study authors and do not necessarily reflect the American Heart Association’s official guidance, policies or positions.

Copyright is owned or held by the American Heart Association, Inc., and all rights are reserved. Permission is granted, at no cost and without need for further request, for individuals, media outlets, and non-commercial education and awareness efforts to link to, quote, excerpt from or reprint these stories in any medium as long as no text is altered and proper attribution is made to American Heart Association News.

Other uses, including educational products or services sold for profit, must comply with the American Heart Association’s Copyright Permission Guidelines. See full terms of use. These stories may not be used to promote or endorse a commercial product or service.

HEALTH CARE DISCLAIMER: This site and its services do not constitute the practice of medical advice, diagnosis or treatment. Always talk to your health care provider for diagnosis and treatment, including your specific medical needs. If you have or suspect that you have a medical problem or condition, please contact a qualified health care professional immediately. If you are in the United States and experiencing a medical emergency, call 911 or call for emergency medical help immediately.