Healthy Fats, Low-Cholesterol Cookbook
The cookbook offers more than 200 dishes, which range from snacks to desserts. It also includes the American Heart Association’s healthy lifestyle recommendations and strategies on healthy shopping, cooking, and dining out. You’ll also find information on heart disease and stroke, including their risk factors and warning signs.
Sample Recipes:
Broiled Salmon with Olive Pesto
Trail Mix with Cocoa-Dusted Almonds