Eat Smart

Mallory Brown, a registered dietitian at the American Heart Association sets the record straight on protein.

Watch No Nonsense Nutrition: Protein Mistakes We All Make.

“Balance” is the key to heart-healthy eating.

Balanced Meal Bowl With Egg, Avocado, Broccoli, and Tomatoes

4 Protein Mistakes to Avoid

Protein is hiding in everyday foods. Save money and fuel your body with whole foods.

Together Tuesdays™ is the easy way to satisfy your craving for connection.

Grab your favorite people and grab a quick meal together once a week. Nothing fancy, please. The conversation matters way more than the food. Refuel. Reconnect. Repeat each week.
Caucasian woman reading food label in grocery store isle

Heart Check Foods

Looking for healthier foods and ingredients for your home-cooked meals? Look for the Heart-Check mark.

Only that mark assures you of nutritional value – and high standards for overall health.

Find Heart-Check Certified Foods in the Grocery Store

Featured Recipes

Delicious. Simple. Affordable. Quick. Bring simple cooking back to life.
See All Recipes

Healthy for GoodTM Sponsors and Supporters

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Eggland's Best

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