Sharon Epperson,            
CNBC Senior Personal Finance Correspondent

Sharon Epperson"These are just a sampling of songs on my playlist. I enjoy listening to curated lists like Fresh Gospel, Spread The Gospel and Worship Over Worry. When it comes to taking care of my mind, body and spirit, I start with the spirit, expressing gratitude and being thankful for all that I have been given and all that I am able to do.

When I was initially recovering from a hemorrhagic stroke a few years ago, gospel songs were on repeat in my mind. I quickly added many more gospel songs to my playlist. Gospel music motivates, inspires and calms my spirit, then my mind and body can follow," Sharon Epperson @sharoneppersoncnbc
Playlist
Song Artist
Believe For It CeCe Winans
Give Thanks India Arie
Gracefully Broken Tasha Cobbs Leonard
Jesus Is Love Commodores
Hallelujah Pentatonix
Made A Way Travis Greene
Make Room Jonathan Reynolds
Shall Not Want Elevation Worship & Maverick City
Thank You For It All Marvin Sapp
Total Praise Anita Wilson
Young woman on beach listening to Music

Reclaim your Rhythm

All month long we’re celebrating Black artists and the ways music can inspire us to live longer and healthier! Get information and resources to reclaim control of your heart health and mental well-being at reclaimyourrhythm.heart.org.

Vote for your favorite playist @american_heart.