or

Spicy Sriracha Baked Avocado Eggs

4.2 out of 5 stars | 4 ratings
Spicy Sriracha Baked Avocado Eggs

¡Celebra! This recipe is ready in just 20 minutes. Creamy avocado, spicy sriracha and perfectly baked eggs will add a flavor boost to your morning routine.

This Heart-Check Certified recipe is brought to you by American Egg Board.

Nutrition Facts

Spicy Sriracha Baked Avocado Eggs
CaloriesCalories
190 Per Serving
ProteinProtein
8g Per Serving
FiberFiber
5g Per Serving

Ingredients

Servings  4   Serving Size   1/2 avocado with egg (1/4 of recipe)

  • 2 small avocados (halved, pitted)
  • 4 large eggs
  • 1/4 teaspoon black pepper
  • 1 tablespoon Sriracha hot sauce
  • 1 tablespoon finely chopped, fresh cilantro

Directions

Tip: Click on step to mark as complete.

  1. Preheat oven to 425°F. Line 8-inch square baking pan with foil. Scoop out some of the pulp from avocado halves, leaving hole big enough to fit an egg (reserve pulp for another use).
  2. Place avocado halves in prepared pan to fit snugly in single layer. Fold foil around avocado halves to prevent tipping.
  3. Crack egg into each avocado half; season with pepper. Bake for 12 to 15 minutes or until whites are set and eggs are cooked to desired doneness. Let stand for 5 minutes before serving.
  4. Drizzle each egg with hot sauce and sprinkle cilantro over top.
This Heart-Check Certified recipe is brought to you by American Egg Board.

American Heart Association recipes are developed or reviewed by nutrition experts and meet specific, science-based dietary guidelines and recipe criteria for a healthy dietary pattern.

Some recipes may be suitable for people who are managing diabetes, high blood pressure, heart disease and/or other conditions or seeking low-sodium, low-fat, low-sugar, low-cholesterol or low-calories recipes. However, this site and its services do not constitute medical advice, diagnosis or treatment. Always talk to your health care provider for diagnosis and treatment, including your specific dietary needs. If you have or suspect that you have a medical problem or condition, please contact a qualified health care provider.

Copyright is owned or held by the American Association, Inc. (AHA), except for recipes certified by the Heart-Check recipe certification program or otherwise indicated. All rights are reserved. Permission is granted, at no cost and without need for further request, to link to or share AHA-own recipes provided that no text, ingredients or directions are altered; no substitutions are made; and proper attribution is made to the American Heart Association. See full terms of use.