Nutrition Facts

Ingredients
- 1 pound carrots, cut into 1/4-inch slices (pennies)
- 1 small onion, finely chopped
- 1 medium bell pepper (any color), finely chopped
- 1/4 cup olive oil (extra virgin preferred)
- 8 ounces canned, no-salt-added tomato sauce
- 1/3 cup apple cider vinegar
- 1/2 teaspoon Dijon mustard (lowest sodium available)
- 1/2 teaspoon soy sauce (lowest sodium available)
- 2 tablespoons brown sugar
Directions
- Put the carrots in a medium pot. Cover with water. Bring to a boil over high heat. Reduce the heat to medium high. Cook for 5 to 8 minutes, or until tender-crisp, stirring occasionally. Stir in the bell pepper and onion. Cook for 1 to 2 minutes. Drain the vegetables well in a colander.
- In the same pot, stir together the remaining ingredients. Cook over medium heat for 2 to 3 minutes, or until heated through and well combined, stirring constantly. Stir in the vegetables, tossing to coat. Serve warm. (Or, to serve as a cold salad, cover and refrigerate for 4 hours.)