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HANDS-ONLY CPR Nationally Sponsored by Anthem Foundation
Learn the two steps to save a life by watching the videos below.  Visit our YouTube page for more videos!

Watch The Mix-Up

Actress-comedienne Wendi McLendon-Covey makes certain that viewers will always remember the two steps to save a life.

Ken Jeong Suits Up

Watch and learn the simple steps in this new 60-second demo video to help save a life with Hands-Only CPR.

Printable Resources

2018 Fact Sheet (English)
 
2018 Fact Sheet (English)
(PDF opens new window)
 
Download 2018 Fact Sheet (English) (PDF opens new window)

Learn the two simple steps Poster
 
Learn the two simple steps Poster
(PDF opens new window)
 
Download Learn the two simple steps Poster (PDF opens new wondow)

Five Ways to Celebrate Flyer
 
Five Ways to Celebrate Flyer
(PDF opens new window)
 
Download the Five Ways to Celebrate Flyer (PDF opens new window)

Music

The American Heart Association has teamed up with the Anthem Foundation to teach Americans how to perform Hands-Only CPR. All songs in our 'Don't Drop the Beat' playlist and Anthem Health Champions Station are between 100 - 120 beats per minute, the same rate at which you should perform compressions when administering CPR.