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HANDS-ONLY CPR Nationally Sponsored by Anthem Foundation
Learning the two steps to save a life by watching the videos below will help teach you Hands-Only CPR - and let you have a little fun, too.

HOCPR Training Videos

NEW Hands-Only CPR

Watch and learn that Mama Knows Best with these simple steps in this new 90-second demo video to help save a life with Hands-Only CPR.

Ken Jeong Suits Up

Watch and learn the simple steps in this new 60-second demo video to help save a life with Hands-Only CPR.

Watch Hands-Only CPR in Action

Learn why it’s important to act quickly and the two easy steps to saving a life in the event of an emergency.

A Modern Woman Struts Her Stuff

Jennifer Coolidge definitely knows the steps to saving a life with Hands-Only CPR…if only people would stop interrupting her.

Other Videos

Hands-Only CPR Lifesaver Mash Up

2017 Hands-Only CPR Instructional Video

International Videos

لبرنامج الجديد للإنعاش القلبي الرئوي باستخدام اليدين فقط (Hands-Only CPR)

Mama Conoce Mejor Vídeo de Entrenamiento de RCP Solo Manos

Spotify Playlist

The American Heart Association has teamed up with the Anthem Foundation to teach Americans how to perform Hands-Only CPR. All songs in our 'Don't Drop the Beat' playlist are between 100 - 120 beats per minute, the same rate at which you should perform compressions when administering CPR.